{"id":475,"date":"2020-09-18T16:22:42","date_gmt":"2020-09-18T14:22:42","guid":{"rendered":"https:\/\/yogaunautrehorizon.fr\/?post_type=product&#038;p=475"},"modified":"2020-11-09T16:40:38","modified_gmt":"2020-11-09T15:40:38","slug":"cours-de-yoga-en-studio","status":"publish","type":"product","link":"https:\/\/yogaunautrehorizon.fr\/?product=cours-de-yoga-en-studio","title":{"rendered":"Cours de yoga en Studio"},"content":{"rendered":"<p><strong>Abonnement Classique<\/strong> : <strong>1 cours par semaine 225\u20ac\/an + frais de paiement en ligne = 233\u20ac. Vous pouvez payer votre ann\u00e9e par ch\u00e8que sur place ou par envoie postal sans frais suppl\u00e9mentaires.<\/strong><\/p>\n<p><strong>Dur\u00e9e de votre s\u00e9ance : 1h20\u00a0 32 cours \u00e0 l&rsquo;ann\u00e9e et sans suppl\u00e9ment possibilit\u00e9 de faire 64 cours par an, en fonction des places\u00a0<\/strong><b>disponible.<\/b><\/p>\n<p>Situ\u00e9 \u00e0 Moisdon La Rivi\u00e8re, dans un cadre de verdure et une salle chaleureuse, Un Autre Horizon, Val\u00e9rie Vogelweith, vous propose de d\u00e9couvrir <strong>le Hatha Yoga, le Qi Gong, le swiss ball, le Pilate Yoga, le\u00a0 Vinyasa Yoga, le Yoga Nidra, la m\u00e9ditation et la relaxation<\/strong> \u00e0 votre rythme. Je vous retrouve aussi \u00e0 Soudan \u00e0 la salle polyvalente ainsi qu&rsquo;\u00e0 Moisdon La Rivi\u00e8re \u00e0 la salle de sport. Afin de commander vos s\u00e9ances dirigez-vous sur l&rsquo;horaire de votre choix afin de proc\u00e9der au r\u00e8glement en ligne.<\/p>\n<p>Le yoga est une discipline du corps et de l&rsquo;esprit qui comprend une grande vari\u00e9t\u00e9 d&rsquo;exercices appel\u00e9s asanas. Nous abordons les divers respirations \u00e0 faire durant les asanas mais aussi pendant la m\u00e9ditation, ou tout simplement pour g\u00e9rer son stress dans le quotidien. Au fil des saison mes s\u00e9ances de Yoga s&rsquo;adaptent \u00e0 notre rythme. Les pratiques r\u00e9guli\u00e8res nous aident \u00e0 maintenir le corps en bonne sant\u00e9 en\u00a0<strong>rel\u00e2chant<\/strong> les tensions, en\u00a0<strong>massant<\/strong> les organes internes, en am\u00e9liorant leur fonction et en procurant une plus grande\u00a0<strong>souplesse<\/strong> \u00e0 la colonne vert\u00e9brale, aux muscles et aux articulations, cependant il est tr\u00e8s important de travailler le\u00a0<strong>renforcement musculaire,<\/strong> avec des postures plus\u00a0<strong>toniques<\/strong> que nous pratiquerons r\u00e9guli\u00e8rement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Abonnement Classique<\/strong> : <strong>1 cours par semaine 225\u20ac\/an pour une dur\u00e9e de 1h20 pour 32 cours \u00e0 l&rsquo;ann\u00e9e<\/strong>.<\/p>\n","protected":false},"featured_media":389,"comment_status":"open","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":403,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_cat":[30],"product_tag":[],"class_list":{"0":"post-475","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-seances-annuelles-de-yoga","8":"entry","9":"has-media","11":"first","12":"instock","13":"virtual","14":"purchasable","15":"product-type-simple","16":"has-product-nav","17":"col","18":"span_1_of_3","19":"owp-content-center","20":"owp-thumbs-layout-horizontal","21":"owp-btn-normal","22":"owp-tabs-layout-horizontal"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=\/wp\/v3\/product\/475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=\/wp\/v3\/product"}],"about":[{"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=\/wp\/v2\/media\/389"}],"wp:attachment":[{"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=475"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=475"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}