{"id":185,"date":"2020-08-19T19:10:23","date_gmt":"2020-08-19T17:10:23","guid":{"rendered":"https:\/\/yogaunautrehorizon.fr\/?p=185"},"modified":"2020-09-28T17:28:25","modified_gmt":"2020-09-28T15:28:25","slug":"paddle-yoga","status":"publish","type":"post","link":"https:\/\/yogaunautrehorizon.fr\/?p=185","title":{"rendered":"Paddle Yoga"},"content":{"rendered":"\n<p>\n\nJuillet, Ao\u00fbt et nos s\u00e9ances de Paddle Yoga.\n\n<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"533\" src=\"https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_112201.jpg\" alt=\"\" data-id=\"384\" data-full-url=\"https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_112201.jpg\" data-link=\"https:\/\/yogaunautrehorizon.fr\/?attachment_id=384\" class=\"wp-image-384\" srcset=\"https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_112201.jpg 400w, https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_112201-225x300.jpg 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"533\" src=\"https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_112137.jpg\" alt=\"\" data-id=\"382\" data-full-url=\"https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_112137.jpg\" data-link=\"https:\/\/yogaunautrehorizon.fr\/?attachment_id=382\" class=\"wp-image-382\" srcset=\"https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_112137.jpg 400w, https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_112137-225x300.jpg 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"533\" src=\"https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_105308.jpg\" alt=\"\" data-id=\"380\" data-full-url=\"https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_105308.jpg\" data-link=\"https:\/\/yogaunautrehorizon.fr\/?attachment_id=380\" class=\"wp-image-380\" srcset=\"https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_105308.jpg 400w, https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_105308-225x300.jpg 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p> <br>Cette pratique viendrait d\u2019Hawai ou apr\u00e8s avoir surf\u00e9, les surfeurs se d\u00e9tendaient en faisant du yoga sur leur planche.&nbsp;L\u2019avantage du stand up paddle, c\u2019est qu\u2019il est tr\u00e8s maniable et plus stable qu\u2019une planche de surf. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A qui cela s&rsquo;adresse-t-il&nbsp;?<\/h2>\n\n\n\n<p>N\u2019importe qui voulant essayer une nouvelle exp\u00e9rience outdoor, cherchant une activit\u00e9 compl\u00e9mentaire ou un entrainement musculaire de fond peut pratiquer le stand up paddle yoga.<\/p>\n\n\n\n<p>Il n\u2019est pas n\u00e9cessaire d\u2019\u00eatre un yogi surdou\u00e9 et \u00e9lastique. S\u2019asseoir simplement sur son paddle, fermer les yeux et venir ressentir sa respiration, c\u2019est d\u00e9j\u00e0 du stand up paddle yoga.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mce_10\"><strong>C\u2019EST O\u00d9&nbsp;? ET COMBIEN&nbsp;?<\/strong><\/h2>\n\n\n\n<p>Nos s\u00e9ances sont pratiqu\u00e9es \u00e0 Pouanc\u00e9 sur r\u00e9servation des paddles :  <br><a href=\"http:\/\/www.naturoloisirs.com\/\">http:\/\/www.naturoloisirs.com\/<\/a> ou \u00e0 Pornichet. S\u00e9ance 1h : 8 \u20ac la location du paddle et 10 \u20ac la s\u00e9ance. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/glr1wq48lcM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div><figcaption>Paddle Yoga \u00e0 Pornichet<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Juillet, Ao\u00fbt et nos s\u00e9ances de Paddle Yoga. Cette pratique viendrait d\u2019Hawai ou apr\u00e8s avoir surf\u00e9, les surfeurs se d\u00e9tendaient en faisant du yoga sur leur planche.&nbsp;L\u2019avantage du stand up paddle, c\u2019est qu\u2019il est tr\u00e8s maniable et plus stable qu\u2019une planche de surf. A qui cela s&rsquo;adresse-t-il&nbsp;? N\u2019importe qui voulant essayer une nouvelle exp\u00e9rience outdoor, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/yogaunautrehorizon.fr\/wp-content\/uploads\/2020\/09\/IMG_20200717_105308.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=\/wp\/v2\/posts\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=185"}],"version-history":[{"count":8,"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=\/wp\/v2\/posts\/185\/revisions"}],"predecessor-version":[{"id":436,"href":"https:\/\/yogaunautrehorizon.fr\/index.php?rest_route=\/wp\/v2\/posts\/185\/revisions\/436"}],"wp:featuredmedia":[{"embeddable":true,"href":"h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